While battling seasonal illnesses can be incredibly uncomfortable, it can also wreak havoc on your skin. Frequent nose blowing, heightened stress levels, and medications meant to alleviate symptoms can all contribute to skin distress. If you find yourself dealing with winter ailments, here are some effective tips to help keep your skin looking its best. Remember, when you look good, you tend to feel better too!

• Use a cooling gel mask on your face. This soothing treatment can alleviate puffy eyes and help relieve sinus pain and pressure, giving you a refreshing boost.
• Incorporate a humidifier in your bedroom at night. The dry winter air can strip moisture from your skin, especially if you’re using decongestants that further dehydrate your complexion. A humidifier adds essential moisture back to the air, helping to combat dryness.
• Apply moisturizer to your nose frequently. The nose area can easily become red, dry, and irritated from constant tissue use. Keep a small tube of cream handy to apply throughout the day for instant relief and to prevent any lasting damage.
• Stay hydrated with water or green tea. Drinking plenty of fluids helps flush out toxins and regulate your internal temperature, keeping both your body and skin in balance.
• Make sure to wash your face every night. You might not realize how often you touch your face throughout the day, making it one of the dirtiest areas of your body. Cleansing at night is crucial to remove the buildup of oil and bacteria that can lead to breakouts.
• Opt for non-greasy hand creams if you struggle with acne. While winter dryness might tempt you to slather on thick creams, applying them right before bed can lead to clogged pores if you sleep with your hands near your face. Consider wearing cotton gloves to protect your skin overnight.

Are you ready to revitalize your dry, tired skin? Schedule a rejuvenating appointment with me today!

www.privyskincare.com

702.496.2066