Celebrated by both Cleopatra and ancient Chinese civilizations, honey has earned its reputation as a miraculous salve for skin care. Comprising approximately 80 percent sugar, this sweet substance is also packed with essential minerals and trace elements, including iron, calcium, phosphorus, and magnesium, alongside amino acids, vitamins, and water.
Honey is a popular ingredient in various recipes aimed at treating acne, reducing puffiness around the eyes, creating exfoliating scrubs, and soothing eczema. Its natural antioxidant and antimicrobial properties serve as a protective barrier against the harmful effects of UV rays, bolstering the skin’s ability to rejuvenate and restore its vitality, resulting in a silky soft and supple texture.
Here are some prominent applications of honey for your skin:
Moisturizer: Honey acts as a natural humectant, adept at attracting and sealing in moisture—making it an ideal companion for dry winter skin! To use, apply a thin layer of raw honey on slightly damp skin using gentle circular motions. Allow it to sit for a minimum of 30 minutes before rinsing it off with warm water for optimal hydration.
Antioxidant: Rich in antioxidants, honey combats free radicals, helping to protect both skin and internal organs from oxidative stress. For a mild exfoliating treatment, mix two parts honey with one part baking soda and gently scrub your skin once or twice a week. This blend is particularly effective on hands and feet as well!
Anti-Irritant: Honey excels at alleviating irritation due to its antibacterial and anti-inflammatory properties. If you’re dealing with a blemish, simply dab a small amount of honey onto a cotton swab and apply it directly to the spot. For added benefits, combine honey with tea tree oil and lavender oil for enhanced natural cleansing.
While natural and at-home remedies like honey can offer significant benefits, they should not replace professional skincare. For personalized guidance, call us for a consultation or easily schedule your appointment online today.
702.496.2066.