New year, same resolutions?  

Why not make 2023 a year of fresh starts and novelty, starting with tossing out the traditional resolution list? Most lists seem to be inspired by guilt: lose weight, eat better, go to the gym, balance your budget, etc., etc. While those goals are important, who wants to stick with a list that sounds like a nagging conscience?

Change your perspective

This year, start with a list of things you’d love to do/see/experience/be.  Pick a beautiful piece of paper and a favorite pen, and write it all down.  Keep it in a prominent place (why not frame it??).  Look at it daily and ask what you will do on that day to move closer or complete an item on your list.  Doesn’t that feel like a better way to travel through the year?


More ideas?

Still having trouble breaking out of the monotony of your old resolutions? Here are some more ideas to start 2023 of on a positive note:

Add plants to your home


Try meditation

Try a new recipe

Give yourself more compliments

Give others more complements

Book an appointment with your favorite esthetician!


We look forward to seeing you, and hearing about what you have in store for 2023!