August 2022

We are over halfway through August, which means we are over halfway through National Wellness Month! Did you catch our last blog? We talked about what choosing wellness could mean for you.  This week, we'll talk about creating healthy habits,

national wellness month It seems like there is a dedicated day, or month, for just about any purpose you can think of.  This month is dedicated to wellness, and that is a cause we can get behind 100%! Wellness Month is a